This presentation is sponsored by the Grafton Nature Museum and will be followed by a Slow Birding Outing the next day. Registration for the outing is separate. Sliding scale registration is offered for both the outing and the presentation.
In the midst of this unprecedented time, people are in need of daily practices to cope and to maintain their well-being. What would it look like if we used our interest in birds to reduce stress and anxiety and return to our senses in an effort to practice wellness? Join Bird Diva, Bridget Butler, for a presentation and discussion exploring how birding can boost our well-being and stave off stress and anxiety.